HYROX Race Analysis: Alice Smith & Sally Darmody - Melbourne 01:17:07 | HyCoach

HYROX Race Analysis: Alice Smith & Sally Darmody

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:17:07
순위: #161
연령별 순위: #26
카테고리: DOUBLES · OPEN

Alice Smith

Sally Darmody

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running41:49 (54%)

Stations26:50 (35%)

Roxzone8:34 (11%)

러닝 분석

평균 페이스성능 저하안정성5:14/km+6.4%16.5%

구간 기록

구간	시간	순위
Running 1	3:06	-
SkiErg	4:16	49
Running 2	5:13	-
Sled Push	1:34	295
Running 3	5:23	-
Sled Pull	3:45	219
Running 4	5:14	-
Burpee Broad Jump	3:29	199
Running 5	5:34	-
Rowing	4:45	91
Running 6	5:34	-
Farmers Carry	1:48	290
Running 7	5:33	-
Sandbag Lunges	3:26	281
Running 8	6:15	-
Wall Balls	3:47	193
Running Total	41:49	190
Roxzone Total	8:34	133