HYROX Race Analysis: Alexandra Velardi & Hannah Williamson - Melbourne 01:24:05 | HyCoach

HYROX Race Analysis: Alexandra Velardi & Hannah Williamson

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:24:05
순위: #315
연령별 순위: #56
카테고리: DOUBLES · OPEN

Alexandra Velardi

Hannah Williamson

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running45:21 (54%)

Stations27:55 (33%)

Roxzone10:52 (13%)

러닝 분석

평균 페이스성능 저하안정성5:40/km+11.2%21.2%

구간 기록

구간	시간	순위
Running 1	3:01	-
SkiErg	4:39	338
Running 2	5:22	-
Sled Push	1:55	580
Running 3	5:31	-
Sled Pull	3:47	244
Running 4	5:50	-
Burpee Broad Jump	4:00	325
Running 5	6:09	-
Rowing	4:56	217
Running 6	5:53	-
Farmers Carry	1:45	242
Running 7	5:58	-
Sandbag Lunges	3:10	179
Running 8	7:41	-
Wall Balls	3:43	157
Running Total	45:21	330
Roxzone Total	10:52	457