HYROX Race Analysis: Erin Ash & Megan Hannon - Melbourne 01:32:35 | HyCoach

HYROX Race Analysis: Erin Ash & Megan Hannon

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:32:35
순위: #485
연령별 순위: #19
카테고리: DOUBLES · OPEN

Erin Ash

Megan Hannon

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running50:22 (54%)

Stations31:34 (34%)

Roxzone10:43 (12%)

러닝 분석

평균 페이스성능 저하안정성6:18/km+18.6%19.0%

구간 기록

구간	시간	순위
Running 1	3:26	-
SkiErg	4:45	426
Running 2	5:55	-
Sled Push	1:37	355
Running 3	6:19	-
Sled Pull	4:43	538
Running 4	6:25	-
Burpee Broad Jump	4:30	444
Running 5	6:45	-
Rowing	5:11	404
Running 6	6:52	-
Farmers Carry	2:02	498
Running 7	7:01	-
Sandbag Lunges	3:59	438
Running 8	7:43	-
Wall Balls	4:47	562
Running Total	50:22	501
Roxzone Total	10:43	444