HYROX Race Analysis: James Murray & Bronagh Mcdermott - Melbourne 01:12:33 | HyCoach

HYROX Race Analysis: James Murray & Bronagh Mcdermott

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · DOUBLES · OPEN · GBR

·

총 시간: 01:12:33
순위: #2
연령별 순위: #1
카테고리: DOUBLES · OPEN

James Murray

Bronagh Mcdermott

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running38:16 (53%)

Stations26:03 (36%)

Roxzone8:19 (11%)

러닝 분석

평균 페이스성능 저하안정성4:47/km+4.8%16.0%

구간 기록

구간	시간	순위
Running 1	2:53	-
SkiErg	4:10	3
Running 2	4:54	-
Sled Push	1:26	1
Running 3	4:50	-
Sled Pull	3:30	1
Running 4	4:54	-
Burpee Broad Jump	3:05	1
Running 5	5:03	-
Rowing	4:31	1
Running 6	4:57	-
Farmers Carry	1:51	2
Running 7	5:08	-
Sandbag Lunges	3:29	2
Running 8	5:42	-
Wall Balls	4:01	2
Running Total	38:16	3
Roxzone Total	8:19	2