Josephine Driscoll & Shane Fiore-Murarenko HYROX 레이스 분석 - Melbourne 00:59:53 | HyCoach

Josephine Driscoll

Shane Fiore-Murarenko

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254

HYROX MELBOURNE

Melbourne, Australia

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running31:47 (53%)

Stations21:41 (36%)

Roxzone6:28 (11%)

러닝 분석

평균 페이스성능 저하안정성3:58/km+13.1%18.5%

구간 기록

구간	시간	순위
Running 1	2:11	-
SkiErg	3:51	82
Running 2	3:49	-
Sled Push	1:23	55
Running 3	4:02	-
Sled Pull	3:01	100
Running 4	4:13	-
Burpee Broad Jump	2:20	55
Running 5	4:14	-
Rowing	4:03	25
Running 6	4:11	-
Farmers Carry	1:11	8
Running 7	4:19	-
Sandbag Lunges	2:37	31
Running 8	4:52	-
Wall Balls	3:15	11
Running Total	31:47	65
Roxzone Total	6:28	35