HYROX Race Analysis: Ryan Lewis & Kate Wilson - Melbourne 01:00:40 | HyCoach

HYROX Race Analysis: Ryan Lewis & Kate Wilson

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:00:40
순위: #32
연령별 순위: #4
카테고리: DOUBLES · OPEN

Ryan Lewis

Kate Wilson

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running30:21 (50%)

Stations23:45 (39%)

Roxzone6:38 (11%)

러닝 분석

평균 페이스성능 저하안정성3:47/km+10.5%17.3%

구간 기록

구간	시간	순위
Running 1	2:10	-
SkiErg	3:47	38
Running 2	3:40	-
Sled Push	1:50	555
Running 3	3:53	-
Sled Pull	2:38	19
Running 4	4:01	-
Burpee Broad Jump	2:36	143
Running 5	4:04	-
Rowing	4:11	80
Running 6	3:59	-
Farmers Carry	1:38	346
Running 7	4:03	-
Sandbag Lunges	3:13	205
Running 8	4:33	-
Wall Balls	3:52	376
Running Total	30:21	31
Roxzone Total	6:38	48