HYROX Race Analysis: Ben Hamelink & Gemma Hamelink - Melbourne 01:03:53 | HyCoach

HYROX Race Analysis: Ben Hamelink & Gemma Hamelink

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · DOUBLES · OPEN · NZL

·

총 시간: 01:03:53
순위: #70
연령별 순위: #11
카테고리: DOUBLES · OPEN

Ben Hamelink

Gemma Hamelink

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:03 (52%)

Stations23:48 (37%)

Roxzone7:07 (11%)

러닝 분석

평균 페이스성능 저하안정성4:08/km+3.6%15.0%

구간 기록

구간	시간	순위
Running 1	2:35	-
SkiErg	4:01	291
Running 2	4:12	-
Sled Push	1:36	212
Running 3	4:11	-
Sled Pull	3:33	395
Running 4	4:16	-
Burpee Broad Jump	2:21	59
Running 5	4:22	-
Rowing	4:13	97
Running 6	4:18	-
Farmers Carry	1:22	38
Running 7	4:21	-
Sandbag Lunges	3:11	189
Running 8	4:51	-
Wall Balls	3:31	106
Running Total	33:03	104
Roxzone Total	7:07	111