HYROX Race Analysis: Andrew Charles & Shannon Proffit - Melbourne 01:07:01 | HyCoach

HYROX Race Analysis: Andrew Charles & Shannon Proffit

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:07:01
순위: #158
연령별 순위: #2
카테고리: DOUBLES · OPEN

Andrew Charles

Shannon Proffit

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running35:55 (54%)

Stations24:02 (36%)

Roxzone7:10 (11%)

러닝 분석

평균 페이스성능 저하안정성4:29/km-3.5%12.6%

구간 기록

구간	시간	순위
Running 1	3:10	-
SkiErg	4:03	341
Running 2	4:47	-
Sled Push	1:28	97
Running 3	4:44	-
Sled Pull	2:56	66
Running 4	4:39	-
Burpee Broad Jump	2:53	293
Running 5	4:28	-
Rowing	4:07	40
Running 6	4:18	-
Farmers Carry	1:29	122
Running 7	4:37	-
Sandbag Lunges	3:19	262
Running 8	5:15	-
Wall Balls	3:47	295
Running Total	35:55	233
Roxzone Total	7:10	123