HYROX Race Analysis: Karen Manila & Sean Thomson - Melbourne 01:10:39 | HyCoach

HYROX Race Analysis: Karen Manila & Sean Thomson

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · DOUBLES · OPEN · GBR

·

총 시간: 01:10:39
순위: #273
연령별 순위: #33
카테고리: DOUBLES · OPEN

Karen Manila

Sean Thomson

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:41 (52%)

Stations25:49 (37%)

Roxzone8:12 (12%)

러닝 분석

평균 페이스성능 저하안정성4:35/km+7.0%16.9%

구간 기록

구간	시간	순위
Running 1	2:40	-
SkiErg	4:03	364
Running 2	4:31	-
Sled Push	2:00	786
Running 3	4:44	-
Sled Pull	3:52	623
Running 4	4:48	-
Burpee Broad Jump	2:59	375
Running 5	4:53	-
Rowing	4:26	305
Running 6	4:46	-
Farmers Carry	1:39	391
Running 7	4:50	-
Sandbag Lunges	3:09	174
Running 8	5:32	-
Wall Balls	3:41	212
Running Total	36:41	280
Roxzone Total	8:12	376