HYROX Race Analysis: Keith Hickey & Rachel O’Connor - Melbourne 01:15:41 | HyCoach

HYROX Race Analysis: Keith Hickey & Rachel O’Connor

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · DOUBLES · OPEN · IRL

·

총 시간: 01:15:41
순위: #482
연령별 순위: #150
카테고리: DOUBLES · OPEN

Keith Hickey

Rachel O’Connor

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running37:19 (49%)

Stations30:00 (40%)

Roxzone8:26 (11%)

러닝 분석

평균 페이스성능 저하안정성4:40/km+20.0%19.6%

구간 기록

구간	시간	순위
Running 1	2:35	-
SkiErg	4:22	920
Running 2	4:20	-
Sled Push	1:54	641
Running 3	4:34	-
Sled Pull	4:09	822
Running 4	4:41	-
Burpee Broad Jump	3:21	611
Running 5	4:56	-
Rowing	5:19	1217
Running 6	5:07	-
Farmers Carry	1:36	287
Running 7	5:12	-
Sandbag Lunges	4:31	938
Running 8	5:58	-
Wall Balls	4:48	962
Running Total	37:19	324
Roxzone Total	8:26	446