HYROX Race Analysis: Emma Young & Jonte Connolly - Melbourne 01:16:52 | HyCoach

HYROX Race Analysis: Emma Young & Jonte Connolly

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · DOUBLES · OPEN · GBR

·

총 시간: 01:16:52
순위: #530
연령별 순위: #80
카테고리: DOUBLES · OPEN

Emma Young

Jonte Connolly

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running45:09 (59%)

Stations22:37 (29%)

Roxzone9:11 (12%)

러닝 분석

평균 페이스성능 저하안정성5:38/km+8.5%17.5%

구간 기록

구간	시간	순위
Running 1	3:07	-
SkiErg	3:56	159
Running 2	5:42	-
Sled Push	1:19	28
Running 3	6:07	-
Sled Pull	2:48	35
Running 4	5:41	-
Burpee Broad Jump	2:43	207
Running 5	6:02	-
Rowing	4:02	23
Running 6	5:54	-
Farmers Carry	1:37	308
Running 7	6:11	-
Sandbag Lunges	2:42	37
Running 8	6:27	-
Wall Balls	3:30	102
Running Total	45:09	865
Roxzone Total	9:11	678