HYROX Race Analysis: Sam Cowie & Rachel Deiley

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · DOUBLES · OPEN · GBR

·

총 시간: 01:17:35
순위: #556
연령별 순위: #77
카테고리: DOUBLES · OPEN

Sam Cowie

Rachel Deiley

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:16 (52%)

Stations29:07 (38%)

Roxzone8:14 (11%)

러닝 분석

평균 페이스성능 저하안정성5:02/km+5.7%16.4%

구간 기록

구간	시간	순위
Running 1	3:10	-
SkiErg	4:25	997
Running 2	4:59	-
Sled Push	2:34	1164
Running 3	4:53	-
Sled Pull	3:39	472
Running 4	5:04	-
Burpee Broad Jump	3:26	666
Running 5	5:16	-
Rowing	4:37	567
Running 6	5:21	-
Farmers Carry	1:59	985
Running 7	5:16	-
Sandbag Lunges	4:23	868
Running 8	6:21	-
Wall Balls	4:04	525
Running Total	40:16	542
Roxzone Total	8:14	385

HYROX Race Analysis: Sam Cowie & Rachel Deiley - Melbourne 01:17:35 | HyCoach