HYROX Race Analysis: Emily Mcgennity & Joshua Adey - Melbourne 01:20:06 | HyCoach

HYROX Race Analysis: Emily Mcgennity & Joshua Adey

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:20:06
순위: #669
연령별 순위: #104
카테고리: DOUBLES · OPEN

Emily Mcgennity

Joshua Adey

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running42:08 (53%)

Stations28:56 (36%)

Roxzone9:08 (11%)

러닝 분석

평균 페이스성능 저하안정성5:16/km+1.2%16.3%

구간 기록

구간	시간	순위
Running 1	3:17	-
SkiErg	4:10	582
Running 2	5:24	-
Sled Push	3:22	1310
Running 3	5:14	-
Sled Pull	3:45	525
Running 4	5:19	-
Burpee Broad Jump	2:57	354
Running 5	5:30	-
Rowing	4:55	926
Running 6	5:23	-
Farmers Carry	2:18	1257
Running 7	5:28	-
Sandbag Lunges	4:10	772
Running 8	6:38	-
Wall Balls	3:19	23
Running Total	42:08	676
Roxzone Total	9:08	659