HYROX Race Analysis: Kara Jack & Matt Crouch - Melbourne 01:20:39 | HyCoach

HYROX Race Analysis: Kara Jack & Matt Crouch

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · DOUBLES · OPEN · GBR

·

총 시간: 01:20:39
순위: #693
연령별 순위: #101
카테고리: DOUBLES · OPEN

Kara Jack

Matt Crouch

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running41:23 (51%)

Stations30:19 (38%)

Roxzone9:01 (11%)

러닝 분석

평균 페이스성능 저하안정성5:10/km+14.8%21.9%

구간 기록

구간	시간	순위
Running 1	2:44	-
SkiErg	4:32	1117
Running 2	4:57	-
Sled Push	1:41	323
Running 3	5:13	-
Sled Pull	5:10	1203
Running 4	5:09	-
Burpee Broad Jump	3:03	417
Running 5	5:10	-
Rowing	4:39	601
Running 6	5:23	-
Farmers Carry	2:03	1072
Running 7	5:41	-
Sandbag Lunges	4:20	843
Running 8	7:10	-
Wall Balls	4:51	981
Running Total	41:23	625
Roxzone Total	9:01	640