Riley Hains & Emma Cooper HYROX 레이스 분석 - Melbourne 01:21:25 | HyCoach

Riley Hains

Emma Cooper

HYROX MELBOURNE - Melbourne, Australia

11-1412월20254

HYROX MELBOURNE

Melbourne, Australia

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running40:51 (50%)

Stations31:58 (39%)

Roxzone8:41 (11%)

러닝 분석

평균 페이스성능 저하안정성5:06/km-6.2%14.5%

구간 기록

구간	시간	순위
Running 1	3:13	-
SkiErg	4:34	1137
Running 2	5:25	-
Sled Push	2:18	1043
Running 3	5:26	-
Sled Pull	4:24	942
Running 4	5:22	-
Burpee Broad Jump	4:27	1096
Running 5	5:19	-
Rowing	4:38	588
Running 6	5:15	-
Farmers Carry	1:48	672
Running 7	5:05	-
Sandbag Lunges	4:29	918
Running 8	5:49	-
Wall Balls	5:20	1113
Running Total	40:51	592
Roxzone Total	8:41	537