HYROX Race Analysis: Shelley Smith & Adam Smith - Melbourne 01:21:30 | HyCoach

HYROX Race Analysis: Shelley Smith & Adam Smith

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:21:30
순위: #727
연령별 순위: #107
카테고리: DOUBLES · OPEN

Shelley Smith

Adam Smith

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running42:45 (52%)

Stations30:01 (37%)

Roxzone8:49 (11%)

러닝 분석

평균 페이스성능 저하안정성5:21/km+14.2%17.5%

구간 기록

구간	시간	순위
Running 1	3:08	-
SkiErg	4:19	815
Running 2	5:02	-
Sled Push	1:55	669
Running 3	5:17	-
Sled Pull	3:57	680
Running 4	5:29	-
Burpee Broad Jump	4:05	992
Running 5	5:44	-
Rowing	4:43	705
Running 6	5:50	-
Farmers Carry	1:49	701
Running 7	5:45	-
Sandbag Lunges	4:28	907
Running 8	6:33	-
Wall Balls	4:45	944
Running Total	42:45	716
Roxzone Total	8:49	574