HYROX Race Analysis: Shane Mcconville & Ellen Mcnally - Melbourne 01:23:21 | HyCoach

HYROX Race Analysis: Shane Mcconville & Ellen Mcnally

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · DOUBLES · OPEN · IRL

·

총 시간: 01:23:21
순위: #803
연령별 순위: #129
카테고리: DOUBLES · OPEN

Shane Mcconville

Ellen Mcnally

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running45:05 (54%)

Stations28:56 (35%)

Roxzone9:24 (11%)

러닝 분석

평균 페이스성능 저하안정성5:38/km+9.1%17.2%

구간 기록

구간	시간	순위
Running 1	3:15	-
SkiErg	4:20	857
Running 2	5:31	-
Sled Push	1:56	700
Running 3	5:42	-
Sled Pull	3:42	496
Running 4	5:43	-
Burpee Broad Jump	3:54	904
Running 5	6:03	-
Rowing	4:48	811
Running 6	6:07	-
Farmers Carry	1:44	545
Running 7	6:01	-
Sandbag Lunges	4:13	801
Running 8	6:47	-
Wall Balls	4:19	713
Running Total	45:05	863
Roxzone Total	9:24	737