HYROX Race Analysis: Miles Williamsz & Lisa Gercovich - Melbourne 01:26:54 | HyCoach

HYROX Race Analysis: Miles Williamsz & Lisa Gercovich

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:26:54
순위: #914
연령별 순위: #13
카테고리: DOUBLES · OPEN

Miles Williamsz

Lisa Gercovich

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running42:55 (49%)

Stations33:01 (38%)

Roxzone11:02 (13%)

러닝 분석

평균 페이스성능 저하안정성5:22/km+6.6%16.6%

구간 기록

구간	시간	순위
Running 1	3:15	-
SkiErg	4:29	1073
Running 2	5:18	-
Sled Push	2:44	1225
Running 3	5:27	-
Sled Pull	4:55	1138
Running 4	5:28	-
Burpee Broad Jump	3:50	882
Running 5	5:33	-
Rowing	5:21	1231
Running 6	5:39	-
Farmers Carry	2:07	1127
Running 7	5:39	-
Sandbag Lunges	4:25	890
Running 8	6:39	-
Wall Balls	5:10	1071
Running Total	42:55	729
Roxzone Total	11:02	1062