HYROX Race Analysis: Josh Allum & Matthew Parke - Melbourne 00:56:02 | HyCoach

HYROX Race Analysis: Josh Allum & Matthew Parke

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · DOUBLES · OPEN · AUS

·

총 시간: 00:56:02
순위: #1
연령별 순위: #1
카테고리: DOUBLES · OPEN

Josh Allum

Matthew Parke

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running28:17 (50%)

Stations21:49 (39%)

Roxzone6:00 (11%)

러닝 분석

평균 페이스성능 저하안정성3:32/km+10.7%17.2%

구간 기록

구간	시간	순위
Running 1	2:04	-
SkiErg	3:43	22
Running 2	3:26	-
Sled Push	1:30	80
Running 3	3:39	-
Sled Pull	2:42	18
Running 4	3:37	-
Burpee Broad Jump	2:39	54
Running 5	3:49	-
Rowing	4:01	12
Running 6	3:39	-
Farmers Carry	1:19	6
Running 7	3:48	-
Sandbag Lunges	2:29	4
Running 8	4:19	-
Wall Balls	3:26	1
Running Total	28:17	1
Roxzone Total	6:00	2