HYROX Race Analysis: Danielle Holt & Shaykia Hanchard - Melbourne 01:17:47 | HyCoach

HYROX Race Analysis: Danielle Holt & Shaykia Hanchard

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:17:47
순위: #100
연령별 순위: #25
카테고리: DOUBLES · OPEN

Danielle Holt

Shaykia Hanchard

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running41:21 (53%)

Stations27:49 (36%)

Roxzone8:41 (11%)

러닝 분석

평균 페이스성능 저하안정성5:10/km+1.3%16.3%

구간 기록

구간	시간	순위
Running 1	3:06	-
SkiErg	4:18	25
Running 2	5:18	-
Sled Push	1:15	16
Running 3	5:21	-
Sled Pull	3:39	59
Running 4	5:15	-
Burpee Broad Jump	3:57	220
Running 5	5:27	-
Rowing	5:00	164
Running 6	5:20	-
Farmers Carry	1:49	235
Running 7	5:22	-
Sandbag Lunges	3:32	208
Running 8	6:17	-
Wall Balls	4:19	285
Running Total	41:21	111
Roxzone Total	8:41	86