HYROX Race Analysis: Molly Ryan & Emily Smith

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · DOUBLES · OPEN · USA

·

총 시간: 01:21:58
순위: #169
연령별 순위: #29
카테고리: DOUBLES · OPEN

Molly Ryan

Emily Smith

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running42:32 (52%)

Stations31:06 (38%)

Roxzone8:23 (10%)

러닝 분석

평균 페이스성능 저하안정성5:19/km+12.7%19.1%

구간 기록

구간	시간	순위
Running 1	2:53	-
SkiErg	4:48	326
Running 2	5:08	-
Sled Push	1:44	312
Running 3	5:26	-
Sled Pull	4:51	403
Running 4	5:26	-
Burpee Broad Jump	4:15	271
Running 5	5:35	-
Rowing	5:31	460
Running 6	5:39	-
Farmers Carry	1:47	215
Running 7	5:47	-
Sandbag Lunges	3:57	326
Running 8	6:42	-
Wall Balls	4:13	237
Running Total	42:32	151
Roxzone Total	8:23	54

HYROX Race Analysis: Molly Ryan & Emily Smith - Melbourne 01:21:58 | HyCoach