HYROX Race Analysis: Jess Hastas & Nicole Ho - Melbourne 01:37:29 | HyCoach

HYROX Race Analysis: Jess Hastas & Nicole Ho

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:37:29
순위: #433
연령별 순위: #80
카테고리: DOUBLES · OPEN

Jess Hastas

Nicole Ho

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running53:33 (55%)

Stations33:15 (34%)

Roxzone10:43 (11%)

러닝 분석

평균 페이스성능 저하안정성6:42/km+18.0%19.5%

구간 기록

구간	시간	순위
Running 1	3:40	-
SkiErg	5:21	546
Running 2	5:50	-
Sled Push	1:40	265
Running 3	7:12	-
Sled Pull	5:43	519
Running 4	7:08	-
Burpee Broad Jump	4:23	301
Running 5	6:59	-
Rowing	5:38	495
Running 6	7:49	-
Farmers Carry	1:59	388
Running 7	6:53	-
Sandbag Lunges	3:52	308
Running 8	8:06	-
Wall Balls	4:39	391
Running Total	53:33	454
Roxzone Total	10:43	341