HYROX Race Analysis: Jo Murphy & Mollie Giddins - Melbourne 01:37:52 | HyCoach

HYROX Race Analysis: Jo Murphy & Mollie Giddins

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · DOUBLES · OPEN · IRL

·

총 시간: 01:37:52
순위: #440
연령별 순위: #11
카테고리: DOUBLES · OPEN

Jo Murphy

Mollie Giddins

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running47:47 (49%)

Stations38:31 (39%)

Roxzone11:40 (12%)

러닝 분석

평균 페이스성능 저하안정성5:58/km+6.3%16.9%

구간 기록

구간	시간	순위
Running 1	3:29	-
SkiErg	5:16	535
Running 2	6:05	-
Sled Push	2:03	470
Running 3	6:06	-
Sled Pull	4:44	377
Running 4	6:00	-
Burpee Broad Jump	6:10	531
Running 5	6:10	-
Rowing	5:46	524
Running 6	6:22	-
Farmers Carry	2:04	440
Running 7	6:28	-
Sandbag Lunges	5:23	539
Running 8	7:11	-
Wall Balls	7:05	567
Running Total	47:47	317
Roxzone Total	11:40	415