HYROX Race Analysis: Dayna Cosgrove & Emma Edwards - Melbourne 01:49:00 | HyCoach

HYROX Race Analysis: Dayna Cosgrove & Emma Edwards

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · DOUBLES · OPEN · GBR

·

총 시간: 01:49:00
순위: #527
연령별 순위: #112
카테고리: DOUBLES · OPEN

Dayna Cosgrove

Emma Edwards

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running57:56 (53%)

Stations37:34 (34%)

Roxzone13:35 (12%)

러닝 분석

평균 페이스성능 저하안정성7:14/km+11.4%19.6%

구간 기록

구간	시간	순위
Running 1	3:42	-
SkiErg	4:58	440
Running 2	6:52	-
Sled Push	2:15	521
Running 3	7:37	-
Sled Pull	5:35	511
Running 4	7:47	-
Burpee Broad Jump	5:23	473
Running 5	7:42	-
Rowing	5:35	484
Running 6	7:58	-
Farmers Carry	2:11	498
Running 7	7:39	-
Sandbag Lunges	6:13	566
Running 8	8:41	-
Wall Balls	5:24	504
Running Total	57:56	512
Roxzone Total	13:35	521