HYROX Race Analysis: Jess Bird & Leanne Spencer - Melbourne 01:52:37 | HyCoach

HYROX Race Analysis: Jess Bird & Leanne Spencer

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · DOUBLES · OPEN · GBR

·

총 시간: 01:52:37
순위: #540
연령별 순위: #110
카테고리: DOUBLES · OPEN

Jess Bird

Leanne Spencer

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running60:48 (54%)

Stations39:22 (35%)

Roxzone12:32 (11%)

러닝 분석

평균 페이스성능 저하안정성7:36/km+7.0%18.7%

구간 기록

구간	시간	순위
Running 1	4:03	-
SkiErg	4:52	377
Running 2	7:36	-
Sled Push	2:13	513
Running 3	7:42	-
Sled Pull	5:30	504
Running 4	7:46	-
Burpee Broad Jump	6:47	550
Running 5	8:20	-
Rowing	5:13	294
Running 6	8:07	-
Farmers Carry	2:03	432
Running 7	8:08	-
Sandbag Lunges	5:26	541
Running 8	9:11	-
Wall Balls	7:18	569
Running Total	1:00:48	534
Roxzone Total	12:32	467