HYROX Race Analysis: Jacob Crowder & Nathan Dohl - Melbourne 00:56:06 | HyCoach

HYROX Race Analysis: Jacob Crowder & Nathan Dohl

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · DOUBLES · OPEN · AUS

·

총 시간: 00:56:06
순위: #19
연령별 순위: #9
카테고리: DOUBLES · OPEN

Jacob Crowder

Nathan Dohl

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running29:26 (52%)

Stations20:15 (36%)

Roxzone6:30 (12%)

러닝 분석

평균 페이스성능 저하안정성3:41/km+16.1%18.6%

구간 기록

구간	시간	순위
Running 1	1:59	-
SkiErg	3:30	12
Running 2	3:31	-
Sled Push	1:37	290
Running 3	3:57	-
Sled Pull	2:11	27
Running 4	3:54	-
Burpee Broad Jump	2:02	23
Running 5	4:00	-
Rowing	3:52	18
Running 6	3:42	-
Farmers Carry	1:12	9
Running 7	4:05	-
Sandbag Lunges	2:40	75
Running 8	4:21	-
Wall Balls	3:11	5
Running Total	29:26	35
Roxzone Total	6:30	51