HYROX Race Analysis: Ryan Lewis & Matt Littom - Melbourne 00:56:07 | HyCoach

HYROX Race Analysis: Ryan Lewis & Matt Littom

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · DOUBLES · OPEN · GBR

·

총 시간: 00:56:07
순위: #20
연령별 순위: #6
카테고리: DOUBLES · OPEN

Ryan Lewis

Matt Littom

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running28:48 (51%)

Stations21:03 (37%)

Roxzone6:18 (11%)

러닝 분석

평균 페이스성능 저하안정성3:36/km+6.5%17.5%

구간 기록

구간	시간	순위
Running 1	2:01	-
SkiErg	3:30	16
Running 2	3:37	-
Sled Push	1:38	309
Running 3	3:46	-
Sled Pull	2:28	86
Running 4	3:42	-
Burpee Broad Jump	2:04	27
Running 5	3:46	-
Rowing	3:54	28
Running 6	3:51	-
Farmers Carry	1:22	92
Running 7	3:51	-
Sandbag Lunges	2:37	64
Running 8	4:19	-
Wall Balls	3:30	63
Running Total	28:48	25
Roxzone Total	6:18	34