HYROX Race Analysis: Ryan Constance & Dennis Tsouhantaris - Melbourne 00:59:48 | HyCoach

HYROX Race Analysis: Ryan Constance & Dennis Tsouhantaris

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · DOUBLES · OPEN · AUS

·

총 시간: 00:59:48
순위: #71
연령별 순위: #8
카테고리: DOUBLES · OPEN

Ryan Constance

Dennis Tsouhantaris

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running31:39 (53%)

Stations21:29 (36%)

Roxzone6:45 (11%)

러닝 분석

평균 페이스성능 저하안정성3:57/km+5.9%16.6%

구간 기록

구간	시간	순위
Running 1	2:18	-
SkiErg	3:41	105
Running 2	3:58	-
Sled Push	1:19	63
Running 3	4:16	-
Sled Pull	2:09	20
Running 4	4:12	-
Burpee Broad Jump	2:25	105
Running 5	4:07	-
Rowing	4:07	115
Running 6	4:00	-
Farmers Carry	1:11	5
Running 7	4:12	-
Sandbag Lunges	3:16	239
Running 8	4:39	-
Wall Balls	3:21	24
Running Total	31:39	86
Roxzone Total	6:45	81