HYROX Race Analysis: Christopher Thompson & Lochlan Ruck - Melbourne 01:01:25 | HyCoach

HYROX Race Analysis: Christopher Thompson & Lochlan Ruck

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · DOUBLES · OPEN · USA

·

총 시간: 01:01:25
순위: #91
연령별 순위: #22
카테고리: DOUBLES · OPEN

Christopher Thompson

Lochlan Ruck

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running31:15 (51%)

Stations23:21 (38%)

Roxzone6:54 (11%)

러닝 분석

평균 페이스성능 저하안정성3:55/km+10.4%16.5%

구간 기록

구간	시간	순위
Running 1	2:19	-
SkiErg	3:53	274
Running 2	3:50	-
Sled Push	1:19	68
Running 3	3:58	-
Sled Pull	2:41	150
Running 4	4:01	-
Burpee Broad Jump	2:49	259
Running 5	4:13	-
Rowing	4:25	324
Running 6	4:06	-
Farmers Carry	1:26	137
Running 7	4:14	-
Sandbag Lunges	3:04	195
Running 8	4:39	-
Wall Balls	3:44	154
Running Total	31:15	75
Roxzone Total	6:54	98