HYROX Race Analysis: Nicholas Woods & Jeremy Punselie - Melbourne 01:06:15 | HyCoach

HYROX Race Analysis: Nicholas Woods & Jeremy Punselie

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · DOUBLES · OPEN · NZL

·

총 시간: 01:06:15
순위: #181
연령별 순위: #2
카테고리: DOUBLES · OPEN

Nicholas Woods

Jeremy Punselie

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running34:11 (52%)

Stations24:54 (38%)

Roxzone7:14 (11%)

러닝 분석

평균 페이스성능 저하안정성4:17/km+5.0%16.8%

구간 기록

구간	시간	순위
Running 1	2:27	-
SkiErg	3:57	332
Running 2	4:21	-
Sled Push	1:43	368
Running 3	4:28	-
Sled Pull	2:58	278
Running 4	4:31	-
Burpee Broad Jump	2:53	274
Running 5	4:29	-
Rowing	4:18	245
Running 6	4:24	-
Farmers Carry	1:28	161
Running 7	4:34	-
Sandbag Lunges	3:47	391
Running 8	5:02	-
Wall Balls	3:50	206
Running Total	34:11	161
Roxzone Total	7:14	144