HYROX Race Analysis: Andrew Hewison & Mark Shepheard - Melbourne 01:12:39 | HyCoach

HYROX Race Analysis: Andrew Hewison & Mark Shepheard

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:12:39
순위: #320
연령별 순위: #10
카테고리: DOUBLES · OPEN

Andrew Hewison

Mark Shepheard

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running35:53 (49%)

Stations28:36 (39%)

Roxzone8:13 (11%)

러닝 분석

평균 페이스성능 저하안정성4:29/km-53.6%38.3%

구간 기록

구간	시간	순위
Running 1	2:10	-
SkiErg	4:05	457
Running 2	8:37	-
Sled Push	1:46	405
Running 3	4:04	-
Sled Pull	3:05	326
Running 4	4:09	-
Burpee Broad Jump	4:23	541
Running 5	4:06	-
Rowing	4:43	474
Running 6	3:52	-
Farmers Carry	1:37	304
Running 7	4:00	-
Sandbag Lunges	3:26	286
Running 8	4:59	-
Wall Balls	5:31	550
Running Total	35:53	221
Roxzone Total	8:13	288