HYROX Race Analysis: Scott Cosgrove & Ian Whitford - Melbourne 01:27:23 | HyCoach

HYROX Race Analysis: Scott Cosgrove & Ian Whitford

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · DOUBLES · OPEN · AUS

·

총 시간: 01:27:23
순위: #520
연령별 순위: #5
카테고리: DOUBLES · OPEN

Scott Cosgrove

Ian Whitford

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running49:54 (57%)

Stations27:07 (31%)

Roxzone10:27 (12%)

러닝 분석

평균 페이스성능 저하안정성6:14/km+31.7%20.3%

구간 기록

구간	시간	순위
Running 1	3:25	-
SkiErg	4:01	406
Running 2	5:56	-
Sled Push	2:02	507
Running 3	6:12	-
Sled Pull	3:28	442
Running 4	6:09	-
Burpee Broad Jump	2:34	163
Running 5	6:12	-
Rowing	4:40	461
Running 6	6:30	-
Farmers Carry	1:50	457
Running 7	7:49	-
Sandbag Lunges	4:19	477
Running 8	7:44	-
Wall Balls	4:13	377
Running Total	49:54	534
Roxzone Total	10:27	509