HYROX Race Analysis: Laura Smyth & Mark Mcquillan

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · DOUBLES · OPEN · IRL

·

총 시간: 01:07:17
순위: #150
연령별 순위: #43
카테고리: DOUBLES · OPEN

Laura Smyth

Mark Mcquillan

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:12 (49%)

Stations27:01 (40%)

Roxzone7:08 (11%)

러닝 분석

평균 페이스성능 저하안정성4:09/km+6.9%16.2%

구간 기록

구간	시간	순위
Running 1	2:30	-
SkiErg	4:14	453
Running 2	4:08	-
Sled Push	1:34	97
Running 3	4:09	-
Sled Pull	3:10	172
Running 4	4:18	-
Burpee Broad Jump	3:41	535
Running 5	4:23	-
Rowing	4:35	376
Running 6	4:25	-
Farmers Carry	1:38	259
Running 7	4:25	-
Sandbag Lunges	3:43	365
Running 8	4:58	-
Wall Balls	4:26	513
Running Total	33:12	106
Roxzone Total	7:08	117

HYROX Race Analysis: Laura Smyth & Mark Mcquillan - Melbourne 01:07:17 | HyCoach