HYROX Race Analysis: Josh Young - Melbourne 01:19:42 | HyCoach

HYROX Race Analysis: Josh Young

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · ADAPTIVE · OPEN · AUS

총 시간: 01:19:42
순위: #4
연령별 순위: #1
카테고리: ADAPTIVE · OPEN

Josh Young

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running41:04 (51%)

Stations28:35 (36%)

Roxzone10:08 (13%)

러닝 분석

평균 페이스성능 저하안정성5:08/km+3.0%15.0%

구간 기록

구간	시간	순위
Running 1	3:14	-
SkiErg	4:47	8
Running 2	5:05	-
Sled Push	2:24	6
Running 3	5:03	-
Sled Pull	4:57	6
Running 4	5:31	-
Burpee Broad Jump	1:31	1
Running 5	5:28	-
Rowing	6:01	9
Running 6	5:33	-
Farmers Carry	1:49	4
Running 7	5:14	-
Sandbag Lunges	4:41	4
Running 8	5:59	-
Wall Balls	2:25	2
Running Total	41:04	5
Roxzone Total	10:08	3