HYROX Race Analysis: Ian Williams - Atlanta 01:10:34 | HyCoach

HYROX Race Analysis: Ian Williams

HYROX Atlanta — 2025년 10월 31일

Atlanta, United States · SOLO · PRO · GBR

총 시간: 01:10:34
순위: #31
연령별 순위: #10
카테고리: SOLO · PRO

Ian Williams

HYROX HYROX Atlanta - Atlanta, United States

3110월-2 11월20253 days

HYROX Atlanta

Atlanta, United States

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:01 (47%)

Stations31:25 (44%)

Roxzone6:13 (9%)

러닝 분석

평균 페이스성능 저하안정성4:08/km+2.5%4.8%

구간 기록

구간	시간	순위
Running 1	3:44	-
SkiErg	4:17	54
Running 2	4:04	-
Sled Push	3:15	51
Running 3	4:05	-
Sled Pull	6:04	71
Running 4	4:12	-
Burpee Broad Jump	3:06	21
Running 5	4:11	-
Rowing	4:18	31
Running 6	4:08	-
Farmers Carry	1:25	2
Running 7	4:10	-
Sandbag Lunges	3:38	15
Running 8	4:30	-
Wall Balls	5:22	45
Running Total	33:01	115
Roxzone Total	6:13	60