Sophie Grimbleby HYROX 레이스 분석 - Birmingham 01:20:12 | HyCoach

Sophie Grimbleby

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running37:13 (46%)

Stations37:16 (46%)

Roxzone5:48 (7%)

러닝 분석

평균 페이스성능 저하안정성4:39/km+11.3%4.5%

구간 기록

구간	시간	순위
Running 1	5:03	-
SkiErg	4:36	22
Running 2	4:17	-
Sled Push	2:41	9
Running 3	4:32	-
Sled Pull	5:11	25
Running 4	4:37	-
Burpee Broad Jump	4:45	46
Running 5	4:41	-
Rowing	4:51	32
Running 6	4:34	-
Farmers Carry	3:42	105
Running 7	4:46	-
Sandbag Lunges	4:42	41
Running 8	4:46	-
Wall Balls	6:48	61
Running Total	37:13	41
Roxzone Total	5:48	42