HYROX Race Analysis: Rob Foster - Birmingham 01:06:21 | HyCoach

HYROX Race Analysis: Rob Foster

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:06:21
순위: #94
연령별 순위: #14
카테고리: SOLO · OPEN

Rob Foster

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:27 (49%)

Stations29:01 (44%)

Roxzone4:59 (7%)

러닝 분석

평균 페이스성능 저하안정성4:03/km+5.2%5.7%

구간 기록

구간	시간	순위
Running 1	4:38	-
SkiErg	4:14	248
Running 2	3:50	-
Sled Push	2:17	162
Running 3	3:57	-
Sled Pull	3:55	186
Running 4	3:56	-
Burpee Broad Jump	3:26	74
Running 5	4:08	-
Rowing	4:30	274
Running 6	3:56	-
Farmers Carry	1:52	380
Running 7	4:02	-
Sandbag Lunges	2:41	3
Running 8	4:03	-
Wall Balls	6:06	439
Running Total	32:27	138
Roxzone Total	4:59	170