HYROX Race Analysis: Alex Markham - Birmingham 01:08:02 | HyCoach

HYROX Race Analysis: Alex Markham

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:08:02
순위: #131
연령별 순위: #28
카테고리: SOLO · OPEN

Alex Markham

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running34:26 (51%)

Stations28:42 (42%)

Roxzone4:59 (7%)

러닝 분석

평균 페이스성능 저하안정성4:18/km+4.5%5.3%

구간 기록

구간	시간	순위
Running 1	4:50	-
SkiErg	4:13	222
Running 2	4:02	-
Sled Push	2:17	156
Running 3	4:13	-
Sled Pull	3:26	45
Running 4	4:15	-
Burpee Broad Jump	3:14	40
Running 5	4:23	-
Rowing	4:23	129
Running 6	4:09	-
Farmers Carry	1:58	518
Running 7	4:13	-
Sandbag Lunges	3:50	162
Running 8	4:24	-
Wall Balls	5:21	231
Running Total	34:26	291
Roxzone Total	4:59	173