HYROX Race Analysis: Lewis McKay - Birmingham 01:09:02 | HyCoach

HYROX Race Analysis: Lewis McKay

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:09:02
순위: #155
연령별 순위: #43
카테고리: SOLO · OPEN

Lewis McKay

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:38 (49%)

Stations30:17 (44%)

Roxzone5:11 (8%)

러닝 분석

평균 페이스성능 저하안정성4:12/km+8.8%7.6%

구간 기록

구간	시간	순위
Running 1	4:24	-
SkiErg	4:15	284
Running 2	3:46	-
Sled Push	2:19	186
Running 3	3:57	-
Sled Pull	4:16	368
Running 4	3:59	-
Burpee Broad Jump	3:55	164
Running 5	4:24	-
Rowing	4:29	243
Running 6	4:14	-
Farmers Carry	1:48	307
Running 7	4:06	-
Sandbag Lunges	4:35	504
Running 8	4:51	-
Wall Balls	4:40	102
Running Total	33:38	238
Roxzone Total	5:11	236