Connor O'Dell HYROX 레이스 분석 - Birmingham 01:13:34 | HyCoach

Connor O'Dell

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running39:06 (53%)

Stations29:36 (40%)

Roxzone4:56 (7%)

러닝 분석

평균 페이스성능 저하안정성4:53/km+9.2%5.3%

구간 기록

구간	시간	순위
Running 1	5:26	-
SkiErg	4:13	233
Running 2	4:31	-
Sled Push	2:15	140
Running 3	4:37	-
Sled Pull	3:38	83
Running 4	4:51	-
Burpee Broad Jump	4:00	190
Running 5	5:02	-
Rowing	4:29	251
Running 6	4:55	-
Farmers Carry	1:56	491
Running 7	4:56	-
Sandbag Lunges	4:15	334
Running 8	4:52	-
Wall Balls	4:50	124
Running Total	39:06	693
Roxzone Total	4:56	156