HYROX Race Analysis: Thomas O'Connor - Birmingham 01:14:08 | HyCoach

HYROX Race Analysis: Thomas O'Connor

HYROX YOUNGSTARS BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:14:08
순위: #323
연령별 순위: #45
카테고리: SOLO · OPEN

Thomas O'Connor

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:56 (44%)

Stations36:10 (49%)

Roxzone5:06 (7%)

러닝 분석

평균 페이스성능 저하안정성4:07/km+3.4%4.2%

구간 기록

구간	시간	순위
Running 1	4:29	-
SkiErg	4:02	39
Running 2	3:53	-
Sled Push	2:52	557
Running 3	4:06	-
Sled Pull	4:34	529
Running 4	4:02	-
Burpee Broad Jump	4:39	425
Running 5	4:14	-
Rowing	4:21	103
Running 6	4:02	-
Farmers Carry	4:09	1584
Running 7	4:01	-
Sandbag Lunges	4:42	557
Running 8	4:13	-
Wall Balls	6:51	645
Running Total	32:56	179
Roxzone Total	5:06	217