HYROX Race Analysis: Matt Lambert - Birmingham 01:16:13 | HyCoach

HYROX Race Analysis: Matt Lambert

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:16:13
순위: #415
연령별 순위: #97
카테고리: SOLO · OPEN

Matt Lambert

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running37:05 (49%)

Stations33:51 (44%)

Roxzone5:22 (7%)

러닝 분석

평균 페이스성능 저하안정성4:38/km+9.7%5.4%

구간 기록

구간	시간	순위
Running 1	4:44	-
SkiErg	4:13	229
Running 2	4:07	-
Sled Push	2:36	378
Running 3	4:47	-
Sled Pull	4:19	388
Running 4	4:30	-
Burpee Broad Jump	5:05	601
Running 5	4:54	-
Rowing	4:26	184
Running 6	4:38	-
Farmers Carry	2:14	855
Running 7	4:31	-
Sandbag Lunges	5:01	720
Running 8	4:57	-
Wall Balls	5:57	401
Running Total	37:05	515
Roxzone Total	5:22	304