HYROX Race Analysis: Murray Muir - Birmingham 01:17:19 | HyCoach

HYROX Race Analysis: Murray Muir

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:17:19
순위: #463
연령별 순위: #111
카테고리: SOLO · OPEN

Murray Muir

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running38:21 (50%)

Stations33:07 (43%)

Roxzone5:57 (8%)

러닝 분석

평균 페이스성능 저하안정성4:48/km+6.7%3.3%

구간 기록

구간	시간	순위
Running 1	4:57	-
SkiErg	4:08	112
Running 2	4:28	-
Sled Push	2:54	586
Running 3	4:49	-
Sled Pull	4:15	349
Running 4	4:53	-
Burpee Broad Jump	6:36	1124
Running 5	5:01	-
Rowing	4:25	159
Running 6	4:50	-
Farmers Carry	1:43	223
Running 7	4:46	-
Sandbag Lunges	4:32	479
Running 8	4:41	-
Wall Balls	4:34	86
Running Total	38:21	636
Roxzone Total	5:57	534