HYROX Race Analysis: Tom Smith - Birmingham 01:23:45 | HyCoach

HYROX Race Analysis: Tom Smith

HYROX YOUNGSTARS BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · SOLO · OPEN · CAN

총 시간: 01:23:45
순위: #702
연령별 순위: #55
카테고리: SOLO · OPEN

Tom Smith

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:48 (47%)

Stations38:31 (46%)

Roxzone5:29 (7%)

러닝 분석

평균 페이스성능 저하안정성4:59/km+6.9%4.5%

구간 기록

구간	시간	순위
Running 1	5:21	-
SkiErg	4:28	747
Running 2	4:34	-
Sled Push	3:15	820
Running 3	5:02	-
Sled Pull	4:15	353
Running 4	4:59	-
Burpee Broad Jump	5:20	709
Running 5	5:12	-
Rowing	4:40	554
Running 6	4:48	-
Farmers Carry	2:23	1006
Running 7	4:53	-
Sandbag Lunges	5:04	740
Running 8	5:03	-
Wall Balls	9:06	1148
Running Total	39:48	774
Roxzone Total	5:29	345