HYROX Race Analysis: Chris Ward - Birmingham 01:32:28 | HyCoach

HYROX Race Analysis: Chris Ward

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:32:28
순위: #1064
연령별 순위: #169
카테고리: SOLO · OPEN

Chris Ward

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running49:49 (54%)

Stations34:31 (37%)

Roxzone8:12 (9%)

러닝 분석

평균 페이스성능 저하안정성6:14/km+18.1%7.3%

구간 기록

구간	시간	순위
Running 1	5:40	-
SkiErg	4:13	213
Running 2	5:20	-
Sled Push	2:24	245
Running 3	6:30	-
Sled Pull	5:06	832
Running 4	6:26	-
Burpee Broad Jump	6:04	986
Running 5	6:38	-
Rowing	5:02	1113
Running 6	6:17	-
Farmers Carry	1:37	139
Running 7	6:18	-
Sandbag Lunges	4:10	295
Running 8	6:44	-
Wall Balls	5:55	396
Running Total	49:49	1441
Roxzone Total	8:12	1274