HYROX Race Analysis: Alan Anderson - Birmingham 01:34:25 | HyCoach

HYROX Race Analysis: Alan Anderson

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:34:25
순위: #1125
연령별 순위: #28
카테고리: SOLO · OPEN

Alan Anderson

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running46:20 (49%)

Stations40:33 (43%)

Roxzone7:37 (8%)

러닝 분석

평균 페이스성능 저하안정성5:48/km+13.3%6.7%

구간 기록

구간	시간	순위
Running 1	6:10	-
SkiErg	4:17	351
Running 2	5:15	-
Sled Push	3:00	655
Running 3	5:16	-
Sled Pull	4:40	581
Running 4	5:34	-
Burpee Broad Jump	6:10	1017
Running 5	6:00	-
Rowing	4:40	545
Running 6	5:47	-
Farmers Carry	2:14	857
Running 7	5:57	-
Sandbag Lunges	8:17	1488
Running 8	6:25	-
Wall Balls	7:15	765
Running Total	46:20	1304
Roxzone Total	7:37	1136