HYROX Race Analysis: Sophie James - Birmingham 01:23:39 | HyCoach

HYROX Race Analysis: Sophie James

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:23:39
순위: #217
연령별 순위: #42
카테고리: SOLO · OPEN

Sophie James

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running41:28 (50%)

Stations35:24 (42%)

Roxzone6:50 (8%)

러닝 분석

평균 페이스성능 저하안정성5:11/km-2.7%5.9%

구간 기록

구간	시간	순위
Running 1	5:56	-
SkiErg	4:56	197
Running 2	4:59	-
Sled Push	2:29	190
Running 3	5:05	-
Sled Pull	5:54	415
Running 4	5:03	-
Burpee Broad Jump	5:23	184
Running 5	5:15	-
Rowing	5:12	219
Running 6	5:08	-
Farmers Carry	2:26	495
Running 7	4:51	-
Sandbag Lunges	3:46	78
Running 8	5:15	-
Wall Balls	5:18	154
Running Total	41:28	273
Roxzone Total	6:50	355