HYROX Race Analysis: Ava Kenny-Colwell - Birmingham 01:26:03 | HyCoach

HYROX Race Analysis: Ava Kenny-Colwell

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:26:03
순위: #271
연령별 순위: #67
카테고리: SOLO · OPEN

Ava Kenny-Colwell

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:57 (48%)

Stations38:34 (45%)

Roxzone6:36 (8%)

러닝 분석

평균 페이스성능 저하안정성5:07/km+9.0%3.6%

구간 기록

구간	시간	순위
Running 1	5:27	-
SkiErg	5:18	499
Running 2	4:48	-
Sled Push	2:50	352
Running 3	5:02	-
Sled Pull	6:19	532
Running 4	4:59	-
Burpee Broad Jump	5:57	297
Running 5	5:06	-
Rowing	5:20	326
Running 6	5:10	-
Farmers Carry	2:05	242
Running 7	5:14	-
Sandbag Lunges	4:31	263
Running 8	5:15	-
Wall Balls	6:14	344
Running Total	40:57	237
Roxzone Total	6:36	304