HYROX Race Analysis: Melissa Jones - Birmingham 01:34:48 | HyCoach

HYROX Race Analysis: Melissa Jones

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:34:48
순위: #463
연령별 순위: #83
카테고리: SOLO · OPEN

Melissa Jones

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running43:16 (46%)

Stations44:04 (46%)

Roxzone7:35 (8%)

러닝 분석

평균 페이스성능 저하안정성5:24/km+7.3%3.6%

구간 기록

구간	시간	순위
Running 1	5:36	-
SkiErg	5:38	706
Running 2	5:00	-
Sled Push	2:31	201
Running 3	5:21	-
Sled Pull	6:56	643
Running 4	5:37	-
Burpee Broad Jump	7:58	611
Running 5	5:37	-
Rowing	5:31	475
Running 6	5:21	-
Farmers Carry	2:32	542
Running 7	5:22	-
Sandbag Lunges	6:08	646
Running 8	5:25	-
Wall Balls	6:50	451
Running Total	43:16	363
Roxzone Total	7:35	505