HYROX Race Analysis: Abbey Watkins - Birmingham 01:35:45 | HyCoach

HYROX Race Analysis: Abbey Watkins

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:35:45
순위: #484
연령별 순위: #104
카테고리: SOLO · OPEN

Abbey Watkins

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running49:14 (51%)

Stations38:45 (40%)

Roxzone7:51 (8%)

러닝 분석

평균 페이스성능 저하안정성6:09/km+5.2%4.6%

구간 기록

구간	시간	순위
Running 1	6:45	-
SkiErg	5:34	670
Running 2	5:48	-
Sled Push	3:25	583
Running 3	5:54	-
Sled Pull	5:39	346
Running 4	6:08	-
Burpee Broad Jump	6:38	413
Running 5	6:15	-
Rowing	5:32	484
Running 6	5:59	-
Farmers Carry	2:02	200
Running 7	6:06	-
Sandbag Lunges	4:16	188
Running 8	6:22	-
Wall Balls	5:39	229
Running Total	49:14	581
Roxzone Total	7:51	547